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We’ve moved!! We are now located at 8 loyalist Drive, unit 9! Right across from the industrial park and a few doors down from Kailey Kafe!
Welcome to our online booking site
Pedorthics
Canadian Certified Pedorthist provide a wide range of services including: Assessing your feet and lower legs and providing a gait assessment (evaluating how you walk).
Educating you about your foot or lower limb condition and the recommended treatment. Providing custom-made foot orthotics or over-the-counter devices. Modifying footwear to accommodate problem areas. They also dispense compression socks and knee bracing both custom and over the counter.
Massage Therapy
Massage Therapy is the assessment of the soft tissue and joint structures of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.
Counselling / Psychology / Mental Health
Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Psychotherapist and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.
Foot Care Nursing
A foot care nurse is a RN/RPN who has taken specialized training in foot care. They work along with a team of health care professionals such as family doctors, podiatrists, chiropodists, physiotherapists, and others to keep a person mobile and decreasing the risk of developing foot complications. Foot care nurses also assess feet for circulation, sensation, edema, and swelling.
Naturopathic Medicine
Naturopathic Doctors undergo a rigorous educational journey, including a 4-year premedical undergraduate degree followed by a 4-year intensive naturopathic medical program. Licensed Naturopathic Doctors can diagnose and treat a wide range of conditions. In Ontario, they are regulated by the College of Naturopaths of Ontario (CONO).
Conditions Naturopathic Doctors Address:
Cardiovascular: High Blood Pressure, High Cholesterol
Digestive Health: Heartburn/Acid Reflux (GERD), Constipation, Diarrhea, IBS, IBD (Ulcerative Colitis, Chron's), SIBO, Indigestion/Leaky Gut
Women's Reproductive Health: Hormonal Imbalances (PMS), Menstrual Concerns, PCOS, Menopause, Fertility and Pregnancy, Urinary Complaints
General: Fatigue, Weight Loss, Headaches/Migraines, Anti-Aging, Detoxification, Chronic Fatigue Syndrome
MSK and Joints: Joint Pain/Arthritis, Osteoporosis/Osteopenia, Fibromyalgia, Sports Injuries, General Pain
Immune: Immune Support (Cold and Flu), Autoimmune Conditions, Allergies/Food Intolerances, Cancer Care
Endocrine: Thyroid Disorders (Hyper and Hypothyroidism), Diabetes
Skin Conditions: Acne, Eczema, Psoriasis, Rosacea
Mental Health: Stress Management, Burnout, Anxiety, Depression, Bipolar, Substance Use (Alcohol, Tobacco), ADHD
Welcome to a future where your health is in capable and caring hands. Your well-being is our top priority, and we are dedicated to guiding you on a journey towards optimal health.
Osteopathy
Manual Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous, circulatory and lymphatic systems. The goal of an osteopathic manual treatment is to restore the normal functioning of the affected areas of the body with somatic dysfunctions by stimulating a more appropriate healing process and interrelations between different systems of the human body (musculoskeletal, nervous, circulatory, pulmonary, digestive system, etc).
Reflexology
Reflexology is a natural approach to better health. By stimulating with pressure the thousands of nerve endings in the feet, Reflexology may improve such issues including pain, anxiety, lack of energy, poor circulation and digestion, or chronic diseases such as Diabetes or Rheumatoid Arthritits.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Chiropractic
Indian Head Massage
Indian Head Massage is a relaxing treatment that focuses on your head, shoulders, chest, neck, back and face. This traditional therapy incorporates warm oil and uses soothing techniques to relieve tension and stress.
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Need Help? 613-438-7130 info@bodyandsoleclinic.ca