Amanda Alexander’s journey in nursing began at Humber College in 2000, and over the past 23 years, she has accumulated a wealth of experience. Before delving into the specialized field of Foot Care, Amanda served as a community nurse for the Victorian Order of Nurses. However, it was during the first Covid lockdown, while working as a woundcare nurse in Northumberland, that Amanda observed a concerning trend—rising foot ulcers, particularly among diabetic patients.

Recognizing the crucial need for specialized foot care, Amanda embarked on a mission to address this gap in services. She transitioned to become a Foot Care Nurse, differentiating her practice from a spa pedicure by focusing on identifying and correcting issues such as corns, callouses, ingrown toenails, warts, and fungus. If structural concerns arise, Amanda seamlessly refers clients to her colleague, Beth. Her ultimate goal is to ensure clients enjoy happy and healthy feet, free from pain or discomfort.

At Body & Sole, Amanda upholds the highest standards of hygiene. All tools undergo a meticulous sterilization process, including ultrasonic cleaning and autoclaving, incorporating pressure, high heat, and steam for optimal sterilization.

Beyond her professional dedication, Amanda finds joy in the companionship of her horse, Chilli, and her Alaskan Malamute, Ursa. She is also a passionate advocate for art and music, having contributed her skills to the Haliburton Highlanders Pipes and Drums and the Hastings and Prince Edward Regimental Pipeband.

For those seeking Amanda’s expert care, she is available at Body & Sole every Wednesday. Step into a journey of specialized foot care with Amanda’s expertise and experience.

Amanda Alexander’s journey in nursing began at Humber College in 2000, and over the past 23 years... Read More

Olivia is a Registered Massage Therapist specializing in deep tissue massage, sports massage, and orthopaedic assessment. She is also currently completing her schooling to become an Osteopathic Manual Practitioner at the Southern Ontario College of Osteopathy in Mississauga. She plans to be licensed in the fall of 2023. Olivia has taken various continuing education courses in cupping, fascial stretch therapy, and ultrasound, to name a few! Olivia graduated from Massage Therapy at Fleming College in 2015 and also holds a diploma in Fitness and Health Promotion from St. Lawrence College. In Olivia’s spare time, she enjoys running, working out, and travelling. Olivia is a life long learner and she loves applying new techniques she is learning in her schooling to become an Osteopathic Manual Practitioner. Whether you want to focus on stress reduction or manual therapy, Olivia will be happy to help you in your wellness journey. Ask to have both Osteopathy and Massage incorporated into your treatment!

Olivia is a Registered Massage Therapist specializing in deep tissue massage, sports massage, and... Read More

Dr. Aysh ND is a licensed Naturopathic doctor, registered with the College of Naturopaths of Ontario (CONO).

Dr. Aysh is also passionate about integrative cancer care, women’s reproductive health, and diabetes management.

Dr. Aysh received her Honours Bachelor of Life Science from McMaster University and completed her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine. During her internship, she was selected to work at the Integrative Cancer Clinic, where she learned to support patients diagnosed with an array of cancers while working collaboratively with patients’ oncology teams.

In her spare time, Dr. Aysh enjoys hiking, reading murder mystery novels, and spending time with family and friends.

Dr. Aysh believes in creating a supportive environment, determining the root cause of health concerns, and providing individualized treatment plans to ensure you thrive!

Dr. Aysh ND is a licensed Naturopathic doctor, registered with the College of Naturopaths of Onta... Read More

Beth Greenly is a Canadian Certified Pedorthist who has specialized training in custom orthotics, custom bracing, modified footwear, compression socks and much more! She has worked out of pedorthic clinics in British Columbia, Oshawa, Peterborough and Cobourg focusing on creating and dispensing custom orthotics but is moving her career to Brighton to be closer to her farm located in Warkworth! She completed her undergraduate degree in Kinesiology in Oshawa, Ontario in 2015, and then completed her post graduate diploma in Pedorthics from the University of Western Ontario. She is registered with the College of Pedorthics of Canada and the Pedorthic Association of Canada, which is recognized by numerous insurances providers. In her spare time, Beth enjoys helping her family on their dairy farm, and raising goats with her brother. She also loves playing hockey and being a part of the Warkworth Minor Hockey Association.

Beth Greenly is a Canadian Certified Pedorthist who has specialized training in custom orthotics,... Read More

Kirsten McDonald is a 2022 graduate of the Massage Therapy program at Sir Sandford Fleming College. As a new graduate, Kirsten is eager to help you reach your wellness goals. Her future plans involve taking different programs and courses including Osteopathy, fascial therapy, joint play, and cranial sacral therapy.

Kirsten McDonald is a 2022 graduate of the Massage Therapy program at Sir Sandford Fleming Colleg... Read More

For the past thirteen years, Lee-Ann has successfully formed therapeutic relationships with individuals and families, to understand their situations, and offer support to manage stressors and remove barriers. Lee-Ann is a counsellor who works with a broad spectrum of clients. Among her areas of expertise are; anxiety, depression, anger, relational trauma, domestic violence, bullying, stress, burnout, and chronic pain. Lee-Ann uses a combination of Cognitive Behavioral Therapy (CBT), Solution-Focused and Motivational Interviewing methods. She will explore past events only as they are relevant and places a heavy focus on helping you stay in the present and finding enjoyment and fulfillment in your life. Lee-Ann is passionate about promoting the overall well-being of her clients. Lee-Ann utilizes a holistic wellness approach, as she believes your overall lifestyle influences your mental health. This includes your quantity and quality of sleep, nutrition, exercise, support network of family and friends and your engagement with leisure activities. Lee-Ann has experience working with youth with mild to severe forms of mental health. In the past she has worked alongside a psychiatrist in a medical center and is familiar with resources in the community available for youth to obtain psychological and/or neurological testing. Lee-Ann has worked alongside local schools to aid in physical and emotional safety planning for students with the objective of maximizing educational and social success. If you are curious about what you have read, please reach out. Lee-Ann offers one 15-minute phone consultation free of charge and would be happy to talk more about how you can approach counselling together. Lee-Ann’s services are available in-person, phone, or virtually.

For the past thirteen years, Lee-Ann has successfully formed therapeutic relationships with indiv... Read More